Wellness Talk with Sarah Neale of Positive Energy Lifestyle
Personal Trainer, Yoga Teacher, Fitness Instructor and Massage Therapist, Sarah Neale has lived and worked in a few different countries and in several industries before coming to helping others with their Wellness since 2019.
In the fast-paced fitness industry, Sarah has built a reputation as a bright, competent, and empathetic wellness ambassador. "I get to see people moving every day, they tell me their health issues and share very personal experiences with me. I have learned to never stop learning and I certainly don't know everything there is to know about health and wellness, but what I do know is that our society is full of stressed humans, who could benefit from eating better, getting better sleep, exercising more and reducing the level of stress in their lives. I connect easily with people by showing my vulnerability and sharing my story with them. I was once a stressed-out office worker and decided to take the leap into self-employment just before the pandemic hit, I believed in this move so much, that I kept on forging forwards with it despite a bleak outlook with regards to finances." My offering is 1 hour presentation with hints and tips for living healthier. I also offer Indian Head Massage and Yoga Classes. |
