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  • Home
  • ADHD Resources
  • Book Classes/Events
  • What I do
    • Yoga
    • Personal Training >
      • PT Resources >
        • Advice
        • Recipes
      • Request PT Booking
    • LIfestyle Coaching
    • Indian Head Massage
    • Pet Care
  • HAVEN
  • Testimonials
  • Updates
    • CPD
  • Contact
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YOUR CART

class timetable
Class Descriptions
client consultation
client measurements

Online Personal Training

  • Basic package: £160 per four weeks.
    • 4 x 40 minute video check-ins
    • 4 x weekly bespoke programme
  • Optional extras:
    • Nutritional analysis £10 per week. (recommended 1 week in 4)
    • Weekly video form critique £10 per week.  (recommended for the first 4 weeks, then every second week)
    • Email support £10 per week. (messages responded to within 48 hours)

    Get in touch to find out more about Online Coaching

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Online Classes...

I have recognised that people like to have a choice of online or in-person classes.  To this end, I plan to start online classes from Monday 14th November 2022 to run through the winter.  To let me know your preferred times/durations and class types, please take this survey and get the first online class free plus a free pass for a friend. 

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