What I do
I trained as a Personal Trainer between 2019 and 2022, stopping along the way to qualify as a Les Mills BodyPump and BodyBalance instructor.
Developing relationships with various gyms along the way, I still do cover classes, teaching Gentle Yoga, Vinyasa Yoga, Freestyle Weights Classes and Core Classes. I teach to the level of the people in front of me. I can push people hard, but also take injuries, and chronic issues into account when training. Please note that if you are training in a class environment, I will do my best to accomodate, but sometimes, a one to one may be better. I train Personal Training clients online and in my home studio, Haven which is based in Clifton in Bedfordshire. I have now also started mentoring other Yoga Teachers and Fitness Instructors who are new to the industry. I am available for private hire, giving talks on how to improve your health through lifestyle changes. I teach online classes on a Tuesday and Thursday morning. 2 x 30 minute classes.
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