2/11/2023 0 Comments Recovery time coming upHi to all my lovely class participants. I will be having a medical procedure at the end of November 2023, which will require AT LEAST 2 weeks recovery time, so will not be teaching classes during this time.
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AuthorExercise saved me from injury and ill health. Having battled my way through anxiety and depression and various sports injuries, I am now happily working in the Fitness Industry, finding my way by first teaching classes, and doing lots of study. I am like a sponge! Always learning, so I plan to share updates here of the discoveries I make along the way. Archives
October 2024
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