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19/8/2024 0 Comments

Bring on the challenge

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Wednesday of last week, I got the call. Hip replacement surgery will happen tomorrow. I'm 51. I have had issues for 3 years, which has gradually decreased my ability to teach classes, go for walks, sleep through the night without painkillers.
I am incredibly grateful for being given this early date and not being made to wait until I am completely immobile.

Last Wednesday I was in a panic and REALLY scared, doubting myself and wondering if I should wait until it gets worse..
Today I feel READY. This is where I shine, with a challenge ahead and a goal in sight. My goals is to get back to doing all the things I love without pain. Just the small matter of some surgery and a few months of rehab (which I intend to be disciplined about).

I have lots of plans I have been putting on the back-burner to keep me busy during this time, so look out for updates on my recovery and the Wellbeing Talks I can finally start working on! Messages, visits and chats welcome.

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    Exercise saved me from injury and ill health.  Having battled my way through anxiety and depression and various sports injuries, I am now happily working in the Fitness Industry, finding my way by first teaching classes, and doing lots of study.  I am like a sponge!  Always learning, so I plan to share updates here of the discoveries I make along the way. 

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