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This mat saved me from insomnia during the lockdowns. It helped me to iron out knots and discomfort in my back and neck and gives a lovely endorphin rush if you are willing to put up with the discomfort and then throbbing for about 5 minutes. Then.. 20 minutes of adorable floaty loveliness as your body's natural chemicals kick in and you end up relaxed.
I have fallen asleep on my mat a number of times. It is THAT GOOD! Wear a thin T-shirt the first time to get used to it and then when you want a more intense experience, be brave, go with the bare skin option and enjoy it!
Slightly more expensive than the rest of the ones in the market, but the company has an ethos where they employ people in India to make these mats and so the money goes towards these people's salaries. A great reason to support them.
I have fallen asleep on my mat a number of times. It is THAT GOOD! Wear a thin T-shirt the first time to get used to it and then when you want a more intense experience, be brave, go with the bare skin option and enjoy it!
Slightly more expensive than the rest of the ones in the market, but the company has an ethos where they employ people in India to make these mats and so the money goes towards these people's salaries. A great reason to support them.
I love my foam roller! A massage with a massage therapist is always better, but not always convenient and, let's face it pretty expensive! I use this for loosing those muscles when they have had a hard workout. Great for using on the whole body!
I have been foam rolling for a number of years now and can give sound advice on how to use this piece of equipment. Just ask and I'd be happy to show you.
The roller doenst take up much space and is an ideal complement to any home fitness regime.
I have been foam rolling for a number of years now and can give sound advice on how to use this piece of equipment. Just ask and I'd be happy to show you.
The roller doenst take up much space and is an ideal complement to any home fitness regime.
A different take on the traditional yoga mat. Foldable, not rollable. Doesn't curl up at the ends and comes in a handy backpack for carrying. It is also lovely and thick for comfort when on your knees.
I have had this mat for a number of years, it was quite slippy when I first got it, but cleaning it made it less slippy and it is so much nicer than a thin, rollable mat.
Highly recommended for your yoga journey.
I have had this mat for a number of years, it was quite slippy when I first got it, but cleaning it made it less slippy and it is so much nicer than a thin, rollable mat.
Highly recommended for your yoga journey.
