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Level 3 Exercise Referral Qualified Personal Trainer, Yoga Teacher, Fitness Instructor. Sarah Neale teaches classes online and in person in and around the Hertfordshire & Bedfordshire areas as well as training individuals on a 1:1 basis online and in person in her home studio 'Haven' in rural Bedfordshire. Find out more about what Sarah does.
Working in the fitness industry since 2019, injury originally brought her to the gym. Immediately realising the physical and mental benefits of exercise, she decided to make it her job, so that she could share the benefits of regular movement with others. |
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Sarah spent most of her 30's skydiving, competing as a 'camera flyer' and winning medals at national level. She has experience of physical and mental preparation for performance under pressure.
Most of her 40's were spent working in the corporate world, supporting C-suite individuals on a day to day basis with their admin and project management.
Sarah has a special interest in Back Pain and so watch this space to find out more about what she will be doing in this realm.
Sarah goes walking every day and also does dog and cat sitting.
Most of her 40's were spent working in the corporate world, supporting C-suite individuals on a day to day basis with their admin and project management.
Sarah has a special interest in Back Pain and so watch this space to find out more about what she will be doing in this realm.
Sarah goes walking every day and also does dog and cat sitting.
