My Home Studio
..where I teach online classes and do 1:1 Personal Training and Online Coaching. Also big enough for 1:2 sound baths.
If you don't like being in a gym and want to train in private, this is an ideal solution for you. I am an Exercise Referral Personal Trainer and so I design a workout for you, ensure you are using proper form, get the weight/intensity/reps just right and then give you a programme to go away and work on until the next session, where I will progress you to get you stronger.
Many of my clients feel more confident to use the gym after a few sessions with me, but that isn't always the goal. Just getting that workout done is more important than forcing you into an environment that you may not be comfortable in.
Equipment includes:
Soft Rubber Flooring, Full-Length Mirrors, Boom 3 Speakers, Wall-Mounted Screen, First Aid Kit
Bellicon Rebounder
BootySprout
Dumbbells 1.25kg - 10kg, 12kg
Olympic Bar, 2 x 10kg, 2 x 5kg weights, 2 x 2.5kg, 2 x 1.25kg
6kg Barbell
10kg Barbell
Resistance Bands, Yoga Mat, 2 x Steps, 2 x Yoga Bolsters
Bosu Ball, Kettlebells (4kg - 16kg)
Chest Press Bench and rack
Wall-Mounted Swedish Ladder with pull-up attachment and resistance bands and climbing grade carribeaners to provide assistance
Small pilates equipment, including a pilates ball and magic circle
Massage bed
Everything you need for an effective workout!
When I am not using the studio, and if I am present, the studio is available to hire. If you are a fitness professional and in need of a small, well equipped space for one to one training, then get in touch!
