Continual Professional Development  /   Staying Curious

Courses Done.

  • HFE - Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions.  June 2026.
  • Nuco Training-Emergency First Aid At Work.  Dec 2025.
  • Yoga International - Your Spine, Your Yoga.  Nov 2025.
  • Udemy - Cacao Ceremony Training.  Nov 2025
  • Les Mills - Shapes Instructor Training.  Oct 2025
  • Yoga International - Yoga for Spinal Care with Bernie Clark.  Aug 2025
  • Yoga TTS - 200 Hour Yoga Teacher Training.  Oct 2023
  • Les Mills - BodyBalance 101 Quarterly Workshop. Sep 2023
  • Les Mills - BodyPump 125 Quarterly Workshop. Jun 2023
  • Les Mills - BodyBalance 100 Quarterly Workshop. Jun 2023
  • Les Mills - BodyPump 124 Quarterly Workshop. Mar 2023
  • Les Mills - BodyBalance 99 Quarterly Workshop. Mar 2023
  • Emergency First Aid at Work. Mar 2023
  • Les Mills - BodyPump 123 Quarterly Workshop. Dec 2022
  • Les Mills - BodyBalance 98 Quarterly Workshop. Dec 2022
  • Active IQ - Level 3 Diploma in Gym Instructing and Personal Training. Nov 2022
  • Level 1 Kettlebell Instructor Course. Oct 2022
  • Udemy - Foam Rolling. Sep 2022
  • Les Mills - BodyPump Performance. Aug 2022
  • Les Mills - BodyPump 122 Quarterly Workshop. Aug 2022
  • Les Mills - BodyBalance 97 Quarterly Workshop. Aug 2022
  • Les Mills - BodyPump 121 Quarterly Workshop.  May 2022
  • Les Mills - BodyBalance 96 Quarterly Workshop. Jun 2022
  • Les Mills - BodyBalance Advanced Instructor. Mar 2022
  • Les Mills - BodyBalance Instructor. May 2022
  • Les Mills - Coaching to Drive Performance.  Jan 2022
  • Les Mills - BodyPump Advanced Instructor. Dec 2021
  • Wright Foundation - Exercise and Arthritis. Aug 2021
  • CIMSPA - Supporting People Experiencing Mental Health Problems to be Active. Aug 2021
  • Les Mills Qualification. Aug 2021
  • Les Mills - The Science of Glutes. Jul 2021
  • Cimspa - Improving Exercise Adherence. Jul 2021
  • Les Mills - Optimal Nutrition Webinar.  Myth vs Reality.  Mar 2021
  • Les Mills - BodyPump Instructor. Feb 2021
  • Futurelearn - Covid-19 Psychological First Aid. Jun 2020
  • Gateway Workshops - Indian Head Massage. Oct 2019


Podcasts and YouTube Videos watched.

Ever curious, I am always on the hunt for more knowledge.  There are some fantastic rabbit holes to go down on YouTube.  Have a little look at some of the videos I have watched recently via my unofficial CPD playlist above. .