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Home
Book Classes/Events
Yoga
Personal Training
PT Resources
Request PT Booking
LIfestyle Coaching
Indian Head Massage
Pet Care
HAVEN
Testimonials
CPD
Updates
Recipes
Advice
Friends
Playlists
Items for sale
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YOUR CART
GENTLE YOGA
Online class 30 minutes, on Zoom
Tuesday & Thursday mornings
7:30am - 8am
GENTLE YOGA & RELAXATION
In person class 60 minutes, at
Haven
Sunday evenings
7:30pm - 8:30pm
DUMBBELLS AT DAWN
Online class 30 minutes, on Zoom
Tuesday & Thursday mornings
8am - 8:30am
FIND
YOUR
YOGA
In person monthly Vinyasa Yoga Workshop,
next workshop at the Letchworth Tennis Club, 23rd June 2024
Sundays 9:45am - 12pm
INDIAN HEAD MASSAGE
In person at your home or at
Haven
,
30 minute head, neck, face and shoulder massage.
Book directly with me.
WALK & TALK
3 mile walk and socialising
Free monthly walk, different locations
- Foam Rolling online class 30 minutes.
- Sound Bowl Relaxation - 30 minute guided relaxation with sound bowls.
- Yoga Flow & Balance - 1 hour, in-person dynamic yoga class at the Letchworth tennis club.
- Pairing up of Training Partners (Free).
- Wellness Talks - online & in-person. Discounted rates for non-commercial organisations.
- Pet Care - Dog Sitting, Dog Walking, Cat Sitting, mice, guinea pigs, snakes, tortoises welcome.
- Personal Training. In persona or online. One to one, or one to two. Bundles available.