Testimonials:
"I have found the exercise support very helpful and it’s enabled me to be in less pain and move more and improve my health and Sarah is very helpful and encouraging and I’ve found all aspects very beneficial to my overall health and wellbeing." (Steven, 1:1 online coaching client)
"I like your teaching methods and how you give everyone encouragement!" (Rob, class participant)
"I have found the exercise support very helpful and it’s enabled me to be in less pain and move more and improve my health and Sarah is very helpful and encouraging and I’ve found all aspects very beneficial to my overall health and wellbeing." (Steven, 1:1 online coaching client)
"I like your teaching methods and how you give everyone encouragement!" (Rob, class participant)
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